![]() Top with slices of cooked chicken breast and roll up.Divide between 2 wraps then add 2 tbsp of black beans to each.Dice 2 tomatoes and mix with 2 tbsp finely chopped red onion, a handful of coriander and 1 tsp chipotle paste.Spread the feta mix over 2 wraps, top with the avocado and cucumber mix, and roll up.Mash 100g feta with 2 tbsp natural yogurt and season with pepper.Dice a small avocado and ¼ of a cucumber and toss with a little lime juice, salt and a few chilli flakes.Spread over 2 wraps then top with spinach and slices of red pepper and roll up.Īvo, cucumber and feta wrap (centre left of image).Mix in 2 tbsp tzatziki, a squeeze of lemon juice and ½ tsp toasted cumin seeds.Put 200g drained chickpeas in a bowl and roughly crush with a potato masher.To each add a few halved cherry tomatoes, a handful of spinach and 3 tbsp of crumbled feta.Spread each of 2 wraps with 2 tbsp hummus and 1 tsp rose harissa.Divide the chicken between 2 wraps, then top with 1 shredded carrot, ¼ of a cucumber cut into batons, a handful of shredded lettuce and a handful of coriander.įeta, harissa and hummus wraps (far right of image).Stir in 1 tsp grated ginger, ½ chopped chilli, 1 tsp toasted sesame oil and a squeeze of lime juice, then shred a cooked chicken breast and toss with the peanut sauce.Put 1 tbsp crunchy peanut butter in a bowl and whisk in 1 tbsp just-boiled water.More specifically, you should not freeze these wraps for later use and you do not need to cook the wraps or heat them up.Spicy peanut chicken wraps (centre right of image) There were also questions about storing and preparing the wraps. I just had it for lunch yesterday, I think I just eat it for the dressing.A big theme seemed to be that folks thought the wraps were okay/good but that the dressing was amazing. I had fun checking out the different Facebook groups to see what other folks were saying about these wraps. What I discovered was that the wraps were great on the first day but deteriorated in quality over the next two as the lo mein noodles eventually got soggy and lost their crunch.Ĭomments and Questions from Other Costco Shoppers You get a LOT of food with these wraps and I had planned on splitting them up over the course of three days for lunch. The nice thing about the wraps being a little dry is that it helps the lo mein noodles stay crunchy. The wraps are a little dry on their own and a drizzling of the sesame dressing makes a big difference. There was plenty of chicken although some of the individual chunks were a little too large. The crunch from the low main noodles was an unexpected treat and the inclusion the nutty almond slivers almost felt decadent. ![]() I really enjoyed both the flavor and texture of the wraps. There are no green onions or cilantro in the wrap.Ī single serving is 1/2 of a wrap and you get four servings per container.Ī single serving of the wraps WITHOUT the dressing have:Īdding the dressing to the wraps raises the calories to 480 per serving and increase the fat content to 25 g. You also get a side container of a sesame dressing. These wraps contain chunks of rotisserie chicken with a broccoli slaw, almonds and lo mein noodles wrapped in a spinach tortilla. 4 Comments and Questions from Other Costco Shoppers Ingredients
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